evilbeej: (Default)
evilbeej ([personal profile] evilbeej) wrote2006-01-24 02:41 pm

(no subject)

I overslept. I'm suspended. If I'm late or inattentive one more time at work, I'm fired.

HOW THE FUCK DO I KEEP MY FUCKING JOB? How do I make my brain WORK RIGHT?

[identity profile] paradisacorbasi.livejournal.com 2006-01-24 07:59 pm (UTC)(link)
You need to set more than one alarm clock.

And you need a wind down routine before bed that you do every night to train your body to get you to sleep the same time each night.

[identity profile] geishaghost.livejournal.com 2006-01-24 09:35 pm (UTC)(link)
amen to the wind down routine. it's not so much the waking up as it is the getting to bed that can be difficult.

[identity profile] dvandom.livejournal.com 2006-01-24 08:03 pm (UTC)(link)
Also, the alarm clocks should have actual bells, not electronic beepers. It's harder to learn to tune out the discordance of a physical bell. And set them far enough from the bed that you actually have to get off the bed to turn them off.

Mind you, this becomes trickier if you have a roommate who doesn't have to get up early and sabotages your plan.

[identity profile] wintersweet.livejournal.com 2006-01-25 12:53 am (UTC)(link)
I don't know what the sleeping issue is, but if it's not something 100% identifiable (like obnoxious roommates), you should probably see a doctor.

[identity profile] tearsinger.livejournal.com 2006-01-25 03:07 am (UTC)(link)
I have this problem.

Lithium helped me with it.

[identity profile] tearsinger.livejournal.com 2006-01-25 12:33 pm (UTC)(link)
Lithium throws some people for a loop, but the advantage of it is that it works for 75% of the people it is percribed for, compared to other brain drugs at 30%.

It shows effect quickly, offering small amounts of relief from the first day and full effects within two weeks.

Side effects are less than most other brain meds and it is easy to monitor by taking lithium levels, but it can take a while to find the right dose for a person, like all of the brain meds.

It cured my hard sleeping and my trouble waking. It got rid of me getting up and shuting off the alarms and not remembering it. When I woke I felt rested and not stupid or groggy. I stopped talking to and compalining at the people trying to wake me too.